Tag: setting goals

  • Whatever You Do, Don’t Panic

    It has been said that if you fail to plan, you plan to fail. I definitely have this incessant need to plan and re-plan and re-work a plan. (It’s just necessary when things don’t go according to…er…plan!) Well, that’s partially from my parents too (they are expert planners) but I think I just like to…

  • Week 13 Ironman Louisville Training: Strength is the Product of Struggle

    Just wrapped up a 12-13 hour week…I have a 17-hour week on the books for the next seven days. I’m too sore to walk now, which will make for interesting training later today. Things are going well despite my internalized open water swimming fears that are creeping up on me again. This reminds me of…

  • 99 Days + 4.5 Races To Go Until My First Ironman

    I don’t think you can fully appreciate a full 48 hours of rest until you go through Ironman training. My weekly training is stacked like a part-time job: 14 hours here, 15 hours here, 17 hours there, eventually it’ll increase to almost 18-20 hours a week. Can you imagine what type of progress you can…

  • Week 11 + 12 Ironman Louisville Training: It All Sounds Like Crazy Talk

    The tumultuous journey is practically half over. 12 weeks out of a 24 week plan?! I don’t feel half ready!! This post wraps up the last two weeks a bit early — I still have two more workouts tomorrow — but I’ll be heading out for my flight at 5am and I need to catch…

  • Week 9+10 Ironman Louisville Training: Give Up Giving Up

    Week 7+8+9 were especially hard but I think in week 10 I’ve pulled through the slump I found myself in. The slump included some insecurity, mixed with a dash of sadness and depression, had some trauma flashbacks. These were the weeks that made me question a lot of my intentions. A lot of it had…

  • On Endurance

    Pardon me as I take a bit of a departure from the usual rhetoric of my blog. I’ve been itching — really, dying inside — to be able to lift the veil of what I’ve been willing to share here. Sometimes, things seem so pixel perfect on the surface, and perhaps they have been packaged…

  • Week 7 Ironman Louisville Training: May Hope Forever Wipe Away Your Tears

    So I’ve been recovering (a.k.a. being really lazy) during week 7 of my training. I’ve been laying off of it but I think I can begin putting in more time and miles now that I have full mobility of my ankle. Things still seem a bit stiff physically but they pale in comparison to the…

  • Week 6 Ironman Louisville Training: Ankle Sprain Got Me Down

    Such a glorious training season came crumbling down this week, due to a lot of different things but mostly an ankle sprain that has me off my feet for a bit. This week was a bit light, to say the least. I know that a lot of people who are in Ironman training shun a…

  • Week 5 Ironman Louisville Training: Blood, Sweat, and Tears

    This week has been hard. Really hard. Work stress has been piling up, leaving me with unpleasant things like work-related nightmares. That can’t be good. I almost saw a child die on my long bike ride on Saturday. I almost got T-boned when a minivan decided to run a red light today after I dropped…