A Good Day of Training Deserves A Blog Post

After feeling like things were on the rocks for awhile with my training (and life, in general), I decided to make the most of my Saturday and celebrate the Ironman Championships the only way I knew how -- by swimming, biking, and running. The day started off with a Team Dress for Success run through … Continue reading A Good Day of Training Deserves A Blog Post

2011 Ironman World Championship is Here

Good luck to all of the competitors out there in Kona today! "The most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered, but to have fought well." -Baron de Coubertin, founder of the modern Olympic Games I know that one day I will have … Continue reading 2011 Ironman World Championship is Here

Fitness Friday: Someone Busier Than You Is Running Right Now

Getting started with a running program can be challenging, especially for people who is strapped for time. However, something you have to realize is that everyone has a busy life, a demanding family, and lots of time commitments. However, what separates runners from non-runners is that a runner makes the time for them. Health and fitness … Continue reading Fitness Friday: Someone Busier Than You Is Running Right Now

Who Dares to Brave the Stiletto Dash?

At this weekend's Zappos Rock n Roll Marathon weekend, they hosted a few other events...including their very own Stiletto Dash!   The Stiletto Dash was a 50-yard race in (a minimum of) 3 inch heels on a fancy red carpet. Dashers sprinted through The Palazzo's Casino and raised money for charity while racing for a … Continue reading Who Dares to Brave the Stiletto Dash?

Race Recap: 2011 Zappos Rock n Roll Las Vegas Half Marathon

What a race! First of all, congratulations to everyone who finished the race. It was definitely a fun yet challenging course, based on all of the feedback I've sifted through online. All in all I think the race was a success -- with 44,000 runners on the Vegas Strip at night, there was bound to … Continue reading Race Recap: 2011 Zappos Rock n Roll Las Vegas Half Marathon

Managing Cravings and Expectations

Managing cravings and expectations is a large part of your metamorphosis when overhauling your lifestyle. For the last few days, I've been craving and indulging in my sweet tooth. Cakes, pies, pastries...bring it! However, this morning, I woke up with my sweet tooth in full swing again, except this time, I decided that instead of … Continue reading Managing Cravings and Expectations

Ultramarathon in My Future?

Hmm, I've thought about doing some crazy things, but they were usually solo adventures. I wonder if I could sucker about five other crazy people to run a 200-mile ultramarathon with me? Last night I came across an ad for the Ragnar Relay Race in So Cal...a jaunt from Huntington Beach to Coronado Island. Seeing … Continue reading Ultramarathon in My Future?