My stories of training & racing around the world
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Paleo Day 11…Workout Recovery and Minor Ethnic Cheats
Thursday…it was the day after Wednesday, the day after I had pushed myself a bit farther than usual. Every few months or so I’ll get a yearning to try my hand at a solo sprint triathlon, meaning… Read more
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Paleo Day 10…Workout Fueling and Late Night Eats
Had a pretty awesome day in terms of energy level. Again I was reluctant to head out for my back to back to back workout with GU so I tried a little experiment and took along three… Read more
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Getting Back Into The Swim/Bike/Run Routine
So on a whim I decided to try a swim/bike/run routine this morning. At first I thought that I’d only for a nice long swim, but figured that now was a good of time as any to… Read more
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Paleo Day 9…Keep It Simple, Stupid
The day started off good enough with a great 3 mile run around the neighborhood. I came across a dilemma that I’ve been battling since going paleo…what am I going to do about my energy gels? I’m… Read more
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Paleo Day 8…Down 6 Pounds, Here Comes The Cravings, 100 Weeks Left
So after what turned out to be more of a cheat day than a cheat meal, I set about my Monday to go back to my usual staple of veggies and fish. Monday started harmlessly enough with… Read more
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Paleo Day 6 and 7…Weekend Cheat Meal, Curries, Coconuts, and More
This weekend was full of fun and adventure! I started off with finally painting my apartment. It took forever to prep but post-friendship brunch, my bestie helped me paint my place. It was frustrating and tiresome but… Read more
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Paleo Day 5…Where Are The Seasonings?
So I never disputed the fact that paleo feels pretty natural…but I think today was the day I finally stopped thinking about it. (Is it becoming a habit yet?!) I started the morning with my usual egg… Read more
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Paleo Day 4…A Few Minor Slipups
What a busy day Thursday was! Had my internship so I had to pack a whole day worth of food. Wolfed down most of it before realizing that I didn’t snap any photos. For breakfast I had… Read more
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Paleo Day 3…Need to Hunt Down Some Recipes
Breakfast is my favorite meal of the day. I never bother with a whole lot of preparation unless I have some company. Don’t these veggies look bright and yummy?! They were as tasty as they look. Also… Read more
Amara in Training 