So sometime last night, when I was tossing and turning because I couldn't fall asleep, I came up with this plan... I've been really annoyed lately that I can't find a nearby triathlon that works with my schedule so i decided to do my own thing. (Story of my life.) I decided that since my … Continue reading Olympic Tri (My Way) and Race Recap: Athleta Iron Girl 10K
Tag: commitment
The 10K Sweet Spot: My Varied History
6.2 miles. I'm not exactly sure what makes it my sweet spot but it is. I've clocked some decent times relative to my other distances. Speed is relative but for some reason, a 10K doesn't psych me out nearly as much as a 5K, 13.1, or 26.2. For some reason, I feel most at ease … Continue reading The 10K Sweet Spot: My Varied History
Desert Double Down with Dress For Success
So after a bit of debate, and even a bit of opinion crowdsourcing, I've decided to go ahead with the Rock 'n Roll Marathon Arizona. Although not as grandiose as the Disney Goofy Challenge, I figure that can wait for another year (maybe next) when I'm a bit more prepared both physically and financially. It'd also be … Continue reading Desert Double Down with Dress For Success
One Mile Victory In The Pool
Yesterday, I woke up at around 5am or so, thanks to my cat. He has a bit of an irregular sleeping schedule and at around 5am every morning, he'll get quite rambunctious. On Wednesday, it was no exception, and I was wide awake listening to him play with all of his toys, all at the … Continue reading One Mile Victory In The Pool
I Need A Change In Perspective
So I just wrapped up an 11-miler and, to be honest, I'm feeling a bit down in the dumps. A week or so ago I registered for the Rock 'n Roll Marathon Las Vegas. I registered for the full marathon knowing well that there was a 4:30 time limit and as much as I want … Continue reading I Need A Change In Perspective
Tips for Swimming In A Crowded Pool
There are many mornings where I arrive at the gym hoping to the stars above that the pool is absolutely empty. The water will be crystal clear and still. No pointless chatter. No gawkers. Just me and the lane and no one to bother me. Well, that's absolute BS. It rarely happens, and it doesn't … Continue reading Tips for Swimming In A Crowded Pool
6am Gym Date, Got My New Bike Trainer
I fell asleep really early last night -- 10pm or so -- and ended up waking up at 4am with nothing to do! I was still a bit sore from the day before, so I tried to get some more shuteye and then I opened up my inbox to see an email from SparkPeople... With … Continue reading 6am Gym Date, Got My New Bike Trainer
A Brick Before Work Keeps My Mood In Check
My foiled plan to grab a pre-work brick workout was foiled twice: once because I stayed up too late one night and subsequently overslept, and another by a sudden 9am office meeting. However, I tried to go to bed at a decent hour last night (decent, meaning midnight) and woke up relatively early enough to … Continue reading A Brick Before Work Keeps My Mood In Check
Weekend Surge, and an Olympic-to-Half Ironman 11 Month Bridge
It was quite the busy weekend! I've concluded that I'm quite impulsive when it comes to big decisions. Well, maybe impulsive isn't the word that describes it, but I get these lingering goals that make me feel incomplete and I will suddenly, out of the blue, decide to finally do something about it. That happened … Continue reading Weekend Surge, and an Olympic-to-Half Ironman 11 Month Bridge
Recovery Run: Well Worth The Wait!
Yesterday I woke up feeling like absolute crapola, so I decided to take the day off again. Aside from grocery shopping I spent it juicing and sleeping. The off-my-feet approach definitely paid off when I awoke this morning feeling healthy and chipper! I set off for a run -- no real distance or time goal … Continue reading Recovery Run: Well Worth The Wait!