Having followed Nike's Breaking2 story for awhile now, as well as Runners World editor David Willey's BQ efforts, has had me thinking about my own moonshot goals, especially since I'm not currently registered for an A-race. Dopey was my own moonshot goal for 2017, and maybe those only come around once every few years. My … Continue reading On Moonshot Goals and Training Plans
2016 was an interesting year, one full of ups and downs. It was filled with lots of love and accomplishments. There were a few low points, but they certainly don't overshadow all of the high points. I'm grateful to have been able to share my happy moments with my husband, my friends, my parents (when … Continue reading 2016 Retrospective: The Best Thing I Ever Did Was Believe In Myself
Week 16 was a tough one: 45 minute + 45 minute + 7 mile + 17 mile training runs. This was also the week where I began incorporating some strength training into my routine. I tried to keep it not interruptive as possible to my running routine. I toyed around with a few ideas -- … Continue reading Week 16+17 Dopey Challenge: Push A Little Harder
Aside from racing -- well, faux racing, since I'm considering them training runs -- the last month of training has been going okay. I tend to have hiccups during my rest weeks because I deem them to be less serious training weeks. I need to stop doing that. Week 9 doldrums: I skipped my last 3 mile … Continue reading Dopey Challenge Week 10+11+12+13: One Foot In Front Of The Other
Guess what? I've finally got my charity picked out for the Dopey Challenge! All of you who know me know that I really enjoy fund-running for my big yearly A-races. My charities over the years have varied a bit, but it took some time for me to really hone in on the one that I wanted … Continue reading Dopey Challenge Week 3 + 4: Fund-running for Best Friends Animal Society again!
Dopey Challenge update: Two weeks down, 27 more to go. Training has been going well. Nothing is off-track yet, although my workload is kicking up into high gear. My stress levels have been negatively affecting my training, but I've been aiming to at least get 6-7 hours of sleep in a night. On the nights … Continue reading Dopey Challenge Week 2: Planning the Season
A month or so ago, I downloaded an audiobook on kaizen, the idea of continuous improvement through small incremental steps. I listened to it on the car ride back to the airport from my parents' house, and have listened to it here and there during my commute to work. One of the key takeaways from … Continue reading Slowly warming up
It's been awhile since I've gotten the chance to sit down to reflect about all the change and upheaval in my life over the last year. I finally feel like I'm a point where I've settled in to my new city, Denver. I am wrapping up my final WEEK of grad school. Work is all over … Continue reading Reviving the blog
After being flogged at work and school for about six weeks straight, I was able to score a week or so off to hit up the slopes in Japan. It was my first international trip since I left LA, and my first trip to Japan, and it was awesome! The groomed beginner runs were challenging … Continue reading A Week in Niseko
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Amara in Training 