So if you've been following my training lately, you'll probably notice that I've logged significantly less time swimming, biking, running. After about 11 months of intense training (as well as the ebbs and flows that come with it), and all the stressors that come with life in general, I think my body finally gave in. … Continue reading An Extended Season Retrospective: Remember Why You Started
Tag: gratitude
My 7-Week Training Forecast
Starts off at 13:30 a week. Tops out at 16:30 a week. The goal is to leave room for two consecutive rest days on the weekend, so that I may actually get a chance to enjoy my weekends doing non-training related stuff. Wednesdays by far are the hardest day since I stack all of my … Continue reading My 7-Week Training Forecast
I Wish You Could See What I See
As I'm sitting here enjoying a warm bowl of oatmeal and a mug of white tea, I'm reflecting on one of my best open water swims I've ever had. I have a hot compress to my feet, my heater is on full blast. And my cats are nodding off. It's warm, cozy. Snuggly even. About … Continue reading I Wish You Could See What I See
Week 8 HITS 140.6 Palm Springs Training: Action Always Beats Intention
What a week, folks. I've been thoroughly stressed out about things non-training related (for once!) and I'm so glad to have a community of people who I can rely on when things get really tough for me. Thank you. You know who you are. It was actually a bit light on the training side during … Continue reading Week 8 HITS 140.6 Palm Springs Training: Action Always Beats Intention
Week 6+7 HITS 140.6 Palm Springs Training: Warrior, Not Worrier
Week 6 and 7 are in the books. Only 10 weeks left to go before the big day! I've spent the last few weeks pretty stressed and exhausted. I never knew what it was like to be so tired that I couldn't sleep. My legs and body would be sore but my mind would wander … Continue reading Week 6+7 HITS 140.6 Palm Springs Training: Warrior, Not Worrier
Week 5 HITS 140.6 Palm Springs Training: Doubt Kills More Dreams Than Failure Ever Will
Five weeks down, thirteen to go. It's been a challenging training week. I ordered my bike trainer and all my new indoor cycling equipment for the training season ahead. I'm skydiving on Saturday and meeting with my tri coach on Sunday to work on bike handling and some of the basics. It's been a challenge … Continue reading Week 5 HITS 140.6 Palm Springs Training: Doubt Kills More Dreams Than Failure Ever Will
You Can’t Run Away From the Quantified Self
When I first started my health and fitness journey with running a few years ago, I logged every mile and for a stretch, logged every morsel I ate. I think that measurement gave me a barometer by which I could measure progress. I could see when I stalled, when I made progress, when I was … Continue reading You Can’t Run Away From the Quantified Self
Week 2+3 HITS Palm Springs Training: A Twisted Ankle, and Then Some
Oh boy. I got one good training week in and then BAM -- I was hit with another twist to the ankle on my morning run. I was down by half my training time this week (week #2), and I've reloaded it on week 3 hoping that it doesn't overload my week 4 which, coincidentally, … Continue reading Week 2+3 HITS Palm Springs Training: A Twisted Ankle, and Then Some
Move Over Louisville…I’m heading to Palm Springs for my 140.6
So there's been a lot of developments lately in my personal life, some of it good and some of it bad. For many reasons -- I didn't have enough base training/fitness in the bank...because I was out for a week with a dislocated shoulder, and then was out again for another week and a half … Continue reading Move Over Louisville…I’m heading to Palm Springs for my 140.6
Week 17 + 18 Ironman Louisville Training: Surgery + Post-Op Recovery
This post will be relatively short since I spent week 17 in massive amounts of pain and eventually surgery. I spent week 18 recovering from my surgery, considering my racing/training options, hopped up on pain medications, handling personal family issues, and mentally prepping for a half-marathon since I couldn't actually physically train. So, even though … Continue reading Week 17 + 18 Ironman Louisville Training: Surgery + Post-Op Recovery
Amara in Training 