An Extended Season Retrospective: Remember Why You Started

So if you've been following my training lately, you'll probably notice that I've logged significantly less time swimming, biking, running. After about 11 months of intense training (as well as the ebbs and flows that come with it), and all the stressors that come with life in general, I think my body finally gave in. … Continue reading An Extended Season Retrospective: Remember Why You Started

Week 11 HITS 70.3 Palm Springs Training: One Step At A Time

So I promise you one thing: after I write this week's nothing recap blog, I'm going to clear out my TrainingPeaks 140.6 plan and actually put together a real, feasible plan for the next 6 (and some change) weeks until the 70.3. I foresee a lot more time on the bike, a handful of 10+ … Continue reading Week 11 HITS 70.3 Palm Springs Training: One Step At A Time

Week 8 HITS 140.6 Palm Springs Training: Action Always Beats Intention

What a week, folks. I've been thoroughly stressed out about things non-training related (for once!) and I'm so glad to have a community of people who I can rely on when things get really tough for me. Thank you. You know who you are. It was actually a bit light on the training side during … Continue reading Week 8 HITS 140.6 Palm Springs Training: Action Always Beats Intention

Week 4 HITS 140.6 Palm Springs Training: Inspire Through Example

Le sigh. SIGH SIGH SIGH. I feel like I've made some good progress with swimming this summer. However, I've made almost zero progress with my cycling. I think I have actually digressed because at the beginning of spring I rocked a 56-ish mile ride and did great, and now I'm struggling through a 28 mile … Continue reading Week 4 HITS 140.6 Palm Springs Training: Inspire Through Example

You Can’t Run Away From the Quantified Self

When I first started my health and fitness journey with running a few years ago, I logged every mile and for a stretch, logged every morsel I ate. I think that measurement gave me a barometer by which I could measure progress. I could see when I stalled, when I made progress, when I was … Continue reading You Can’t Run Away From the Quantified Self