Choose Your Thoughts and Choose to Believe Them

Before you start reading a post like this, you have to cue the music. (Here's the link.) Don't forget to turn up the speakers. I'll wait. Every once in awhile, I'm reminded that life will throw you the proverbial shit sandwich. It will also throw these aforementioned shit sandwiches in spades when given the opportunity. … Continue reading Choose Your Thoughts and Choose to Believe Them

Race Recap: 2013 HITS 70.3 Championship Palm Springs

It is not everyday that you can say that you had a perfect race...but I had the most perfect race that anyone could have dreamed of! Mind you, a part of this journey included: a (minor) black eye, a painfully popped blister on my pinky toe, 30MPH gusts of headwind and crosswind, and a potential … Continue reading Race Recap: 2013 HITS 70.3 Championship Palm Springs

Triathlon Is Not A Solitary Sport: Here’s 70.3 Miles of Dedications

On the cusp of my first half Ironman race, I thought I'd take the time to do something I've been thinking about since my first marathon...I wanted to dedicate each mile of my race to someone important to me. Triathlon is definitely not a solitary sport. Sure, you train alone, but it's really the journey … Continue reading Triathlon Is Not A Solitary Sport: Here’s 70.3 Miles of Dedications

An Extended Season Retrospective: Remember Why You Started

So if you've been following my training lately, you'll probably notice that I've logged significantly less time swimming, biking, running. After about 11 months of intense training (as well as the ebbs and flows that come with it), and all the stressors that come with life in general, I think my body finally gave in. … Continue reading An Extended Season Retrospective: Remember Why You Started