Week 11 HITS 70.3 Palm Springs Training: One Step At A Time

So I promise you one thing: after I write this week's nothing recap blog, I'm going to clear out my TrainingPeaks 140.6 plan and actually put together a real, feasible plan for the next 6 (and some change) weeks until the 70.3. I foresee a lot more time on the bike, a handful of 10+ … Continue reading Week 11 HITS 70.3 Palm Springs Training: One Step At A Time

Week 8 HITS 140.6 Palm Springs Training: Action Always Beats Intention

What a week, folks. I've been thoroughly stressed out about things non-training related (for once!) and I'm so glad to have a community of people who I can rely on when things get really tough for me. Thank you. You know who you are. It was actually a bit light on the training side during … Continue reading Week 8 HITS 140.6 Palm Springs Training: Action Always Beats Intention

Week 5 HITS 140.6 Palm Springs Training: Doubt Kills More Dreams Than Failure Ever Will

Five weeks down, thirteen to go. It's been a challenging training week. I ordered my bike trainer and all my new indoor cycling equipment for the training season ahead. I'm skydiving on Saturday and meeting with my tri coach on Sunday to work on bike handling and some of the basics. It's been a challenge … Continue reading Week 5 HITS 140.6 Palm Springs Training: Doubt Kills More Dreams Than Failure Ever Will

Week 4 HITS 140.6 Palm Springs Training: Inspire Through Example

Le sigh. SIGH SIGH SIGH. I feel like I've made some good progress with swimming this summer. However, I've made almost zero progress with my cycling. I think I have actually digressed because at the beginning of spring I rocked a 56-ish mile ride and did great, and now I'm struggling through a 28 mile … Continue reading Week 4 HITS 140.6 Palm Springs Training: Inspire Through Example

You Can’t Run Away From the Quantified Self

When I first started my health and fitness journey with running a few years ago, I logged every mile and for a stretch, logged every morsel I ate. I think that measurement gave me a barometer by which I could measure progress. I could see when I stalled, when I made progress, when I was … Continue reading You Can’t Run Away From the Quantified Self

Week 2+3 HITS Palm Springs Training: A Twisted Ankle, and Then Some

Oh boy. I got one good training week in and then BAM -- I was hit with another twist to the ankle on my morning run. I was down by half my training time this week (week #2), and I've reloaded it on week 3 hoping that it doesn't overload my week 4 which, coincidentally, … Continue reading Week 2+3 HITS Palm Springs Training: A Twisted Ankle, and Then Some