Tag: triathlon

  • Temporary Lulls Are Just That…Temporary

    This post sings a bit of a different tune. It’s more about the lulls in energy or drive that hit me in my daily life, be it work related, training related, or personally related. It seems more so than ever I am aware that my life really is a series of unbalanced scales. I have…

  • Thoughts I Think While I Tackle The One-Mile Swim

    On Friday I completed my very first long swim of one mile. (I think I completed something close to a mile before in an open water swim, but I don’t count that too much because we took a lot of breaks and it was with a class.) It was one of the few times where…

  • Paleo Day 11…Workout Recovery and Minor Ethnic Cheats

    Thursday…it was the day after Wednesday, the day after I had pushed myself a bit farther than usual. Every few months or so I’ll get a yearning to try my hand at a solo sprint triathlon, meaning that I attempt the distances at a local gym to check out my current level of conditioning. Well,…

  • Paleo Day 10…Workout Fueling and Late Night Eats

    Had a pretty awesome day in terms of energy level. Again I was reluctant to head out for my back to back to back workout with GU so I tried a little experiment and took along three bananas. I downed the first one right before swimming, the second one after my swim, and my third…

  • Getting Back Into The Swim/Bike/Run Routine

    So on a whim I decided to try a swim/bike/run routine this morning. At first I thought that I’d only for a nice long swim, but figured that now was a good of time as any to take an assessment of where I’m at, physically, for the triathlon in November. Let’s just say I’ve got…

  • Spring Cleaning: Paleo Diet and My Brand New Training Schedule

    My last race left me a bit frustrated with how I’ve been trying to shove everything into my schedule…balancing school, freelancing, internship, and personal relationships left very little time for training the last few months, and I’m fed up! I’ve gained a bit of weight (SUPER SADFACE) and frankly, that’s not okay. I’m feeling less…

  • A Good Day of Training Deserves A Blog Post

    After feeling like things were on the rocks for awhile with my training (and life, in general), I decided to make the most of my Saturday and celebrate the Ironman Championships the only way I knew how — by swimming, biking, and running. The day started off with a Team Dress for Success run through…

  • 2011 Ironman World Championship is Here

    Good luck to all of the competitors out there in Kona today! “The most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered, but to have fought well.” -Baron de Coubertin, founder of the modern Olympic Games I know that one day I will have…

  • Planning For My First 70.3

    I’ve recently decided to pursue a 70.3, a half Ironman. (Well, technically the Ironman is a branded event and I am not actually attending an Ironman race, but it is the same race but from a different company. Sorry, that’s my marketing background talking.) There’s going to be lots of planning involved. For me, that’s…