Amara in Training

Tag: wellness

  • Week 5 Base Training: It Might Be Sinking In

    I feel like I’ve been playing to my weaknesses this week. I don’t feel like I’m putting enough time in my training. An hour here, an hour there. Is it really enough to get me through 140 miles? I feel like I should be amping it up a bit. Perhaps when I get back to…

  • New Trainer/Coach, New Race, and Week Recap

    What a week! It’s been very productive. On Tuesday, after a lot of internal debating, I hired a personal trainer to help me reach my goals. On Wednesday, he proceeded to metaphorically kick my ass in a very good way. On Thursday, I looked in to my goal race (Rev3 Portland) and it was cancelled!! I was…

  • Learning To Love The Long Run

    So, after feeling a bit lame-o for registering for a full marathon and then downgrading to the half, I’ve decided to do it again. I’m going to train for a marathon *and* a triathlon at the same time. Not sure why I like this sort of punishment but for some reason, I can never focus…

  • Planning for Rev3, Personal Training Certification, and More

    A bit of trailing exhaustion and/or fatigue has gotten in the way of doing anything somewhat routine. After my short half mile pool session yesterday, I felt a bit under the weather because I was convinced that I might’ve caught some dreaded germs from the water. I felt a bit lethargic today but just chalked it…

  • Running Zen + Running Inspired

    Can every weekend be this fun? I got two new books on running that I’m trying to read simultaneously. (It’s really hard to pick just one. As a matter of fact, I’m in the middle of four books right now…) The title of the first book caught my eye immediately. Make peace with my pace?!…

  • 14 More Days Until Rock ‘n Roll LA Half!

    I have exactly 14 more days left until the Rock n Roll Half Marathon in LA. And, with an intense product launch at work, I’m really going to have to be diligent about logging my miles either before, during, or after work hours. It’s been a decent training week. I’m hoping to log some more…

  • Getting Started With Green Smoothies for Breakfast

    I’m back at it again! After a late night grocery shopping trip I have all of my smoothie ingredients for the week. I also got too lazy to blog today so I vlogged again. It’s Sunday funday and I need a day off, too! If you have any recipes you’d like me to try, or if…

  • Would you be interested in joining my virtual training team?

    Hey ladies and gents! I just posted a new vlog after a year-long hiatus. (Warning: it’s pretty much the same thing I’m blogging here.) So after reading about a friend who just joined Team in Training for Goofy’s Race and a Half Challenge next January, I clicked through to another blog from a charity runner…

  • There’s Something About a Crow Pose

    Yesterday, with my fantabulous Pocket Yoga app, I decided to go for a 45 minute yoga session before work. I was continually interrupted, but aside from those external annoyances, things were going great. I finally started feeling less tense and tight from all the running and biking I’ve been doing. However, I came across a…