Continue running 5 days a week: 2 weekday runs should be 45 minutes. All other runs should be 30 minutes. Incorporate Orangetheory into my workout routine 3 times a week. Take one complete rest day a week. Take my vitamins everyday. (This is harder than it sounds!) Drink 80oz of water each day. (At elevation I heard … Continue reading May 2016 Goals
A month or so ago, I downloaded an audiobook on kaizen, the idea of continuous improvement through small incremental steps. I listened to it on the car ride back to the airport from my parents' house, and have listened to it here and there during my commute to work. One of the key takeaways from … Continue reading Slowly warming up
On the heels of a really great product launch I decided to treat myself to the Star Wars Light Side half marathon race entry, only to then be persuaded by the Mr. to sign up for the Dark Side half marathon race a few months later. This was my first Disney coast-to-coast challenge, which was … Continue reading Race Recap: 2016 Star Wars Kessel Run Challenge
This was a really fun run hosted by The Oatmeal himself! The race was really fun. Along the way there were lots of treats and sights to see. It was a small enough race where you could actually run the whole thing, but big enough where you never actually lost sight of the pack. This … Continue reading Race Recap: 2015 Beat the Blerch 10K
It's been awhile since I've gotten the chance to sit down to reflect about all the change and upheaval in my life over the last year. I finally feel like I'm a point where I've settled in to my new city, Denver. I am wrapping up my final WEEK of grad school. Work is all over … Continue reading Reviving the blog
For most of my adult life, I've lived with the motto memento mori etched at the back of my head where it meets my neck. I traced the letters from Andy Warhol's various illustrations -- someone who was rebellious and poked fun at conventional living. The placement of my tattoo is particularly symbolic in that this … Continue reading When the unthinkable happens
I came to Seattle a few years ago, completely burnt out on the idea of being a designer. In fact, when Amazon recruited me, I was freelancing to make ends meet but was saving up to go to med school. I got the call to come in for an interview, and eventually got an offer, … Continue reading My time in Seattle has come to an end…for now
After being flogged at work and school for about six weeks straight, I was able to score a week or so off to hit up the slopes in Japan. It was my first international trip since I left LA, and my first trip to Japan, and it was awesome! The groomed beginner runs were challenging … Continue reading A Week in Niseko
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Hmm. It's been an interesting month. I don't have a lot of time to go into too much detail about what's been going on, but let's recap: -I went on a weeklong vacation to Waikiki with Erik. By day we hiked, ran, snorkeled, swam, surfed, boogey boarded, and by night we hopped skipped karaoke … Continue reading And the Training Months Tick By…July and mid-August Recap
Amara in Training 