My 7-Week Training Forecast

Starts off at 13:30 a week. Tops out at 16:30 a week. The goal is to leave room for two consecutive rest days on the weekend, so that I may actually get a chance to enjoy my weekends doing non-training related stuff. Wednesdays by far are the hardest day since I stack all of my … Continue reading My 7-Week Training Forecast →

Week 8 HITS 140.6 Palm Springs Training: Action Always Beats Intention

What a week, folks. I've been thoroughly stressed out about things non-training related (for once!) and I'm so glad to have a community of people who I can rely on when things get really tough for me. Thank you. You know who you are. It was actually a bit light on the training side during … Continue reading Week 8 HITS 140.6 Palm Springs Training: Action Always Beats Intention →

Week 6+7 HITS 140.6 Palm Springs Training: Warrior, Not Worrier

Week 6 and 7 are in the books. Only 10 weeks left to go before the big day! I've spent the last few weeks pretty stressed and exhausted. I never knew what it was like to be so tired that I couldn't sleep. My legs and body would be sore but my mind would wander … Continue reading Week 6+7 HITS 140.6 Palm Springs Training: Warrior, Not Worrier →

Week 5 HITS 140.6 Palm Springs Training: Doubt Kills More Dreams Than Failure Ever Will

Five weeks down, thirteen to go. It's been a challenging training week. I ordered my bike trainer and all my new indoor cycling equipment for the training season ahead. I'm skydiving on Saturday and meeting with my tri coach on Sunday to work on bike handling and some of the basics. It's been a challenge … Continue reading Week 5 HITS 140.6 Palm Springs Training: Doubt Kills More Dreams Than Failure Ever Will →

Race Recap: 2013 Lake Stevens Olympic Triathlon

So, let me tell you about a time when I finished last place. You read that right, last place. I headed out to Lake Stevens with my training group. There was a handful of us who had trained since the Seafair Triathlon for this event. I didn't doubt that my teammates could go from non-swimmers … Continue reading Race Recap: 2013 Lake Stevens Olympic Triathlon →

Week 4 HITS 140.6 Palm Springs Training: Inspire Through Example

Le sigh. SIGH SIGH SIGH. I feel like I've made some good progress with swimming this summer. However, I've made almost zero progress with my cycling. I think I have actually digressed because at the beginning of spring I rocked a 56-ish mile ride and did great, and now I'm struggling through a 28 mile … Continue reading Week 4 HITS 140.6 Palm Springs Training: Inspire Through Example →

You Can’t Run Away From the Quantified Self

When I first started my health and fitness journey with running a few years ago, I logged every mile and for a stretch, logged every morsel I ate. I think that measurement gave me a barometer by which I could measure progress. I could see when I stalled, when I made progress, when I was … Continue reading You Can’t Run Away From the Quantified Self →

HITS 140.6 Palm Springs: Racing for a Cause

So, after much deliberation, I finally narrowed down my fundraiser to three charities. Well, technically I couldn't decide between three charities, so I've decided to fundraise for all three of them: I've decided to dedicate portions of my iron-distance triathlon to these causes: swimming 2.4 miles for the Rape, Abuse & Incest National Network, cycling … Continue reading HITS 140.6 Palm Springs: Racing for a Cause →

Week 2+3 HITS Palm Springs Training: A Twisted Ankle, and Then Some

Oh boy. I got one good training week in and then BAM -- I was hit with another twist to the ankle on my morning run. I was down by half my training time this week (week #2), and I've reloaded it on week 3 hoping that it doesn't overload my week 4 which, coincidentally, … Continue reading Week 2+3 HITS Palm Springs Training: A Twisted Ankle, and Then Some →

Week 1 HITS Palm Springs 140.6 Training: Nothing Worth Having Comes Easy

With Ironman Louisville in my hypothetical rear-view mirror, I plodded along and laid down the plans for my new backup race in Palm Springs. This morning I thought about the last four weeks and how I'd been off my feet for three of them. This morning I didn't feel any worse off having taken time … Continue reading Week 1 HITS Palm Springs 140.6 Training: Nothing Worth Having Comes Easy →