My Birthday Wish, My Team on TV, Compromise, And More…

So far I've totally failed at my resolution to run twice this week before the long run. I aimed to run last night, and again this morning, and again during the day...and it didn't happen. Going to aim to run at least a few miles tomorrow before my internship and to run again on Friday … Continue reading My Birthday Wish, My Team on TV, Compromise, And More… →

Happy Runniversary to Me!

It's my runniversary, y'all! I think it was last February 2nd or 3rd that I made the decision to begin running and I haven't looked back since. Based on the cobwebs in my RunKeeper profile and blog, you might've thought that I've fallen off the face of the Earth. To the theories or speculation of … Continue reading Happy Runniversary to Me! →

The 23.5 Hour Challenge

I came across this awesome video my friend posted on Facebook called 23 and 1/2 hours: What is the single best thing we can do for our health? If you have eight minutes to spare, it might be the best thing you could ever watch for your health. It's something that seems pretty obvious, but coming … Continue reading The 23.5 Hour Challenge →

Managing Cravings and Expectations

Managing cravings and expectations is a large part of your metamorphosis when overhauling your lifestyle. For the last few days, I've been craving and indulging in my sweet tooth. Cakes, pies, pastries...bring it! However, this morning, I woke up with my sweet tooth in full swing again, except this time, I decided that instead of … Continue reading Managing Cravings and Expectations →

My First Triathlon Experience: The 2011 LA Triathlon

Ah, the LA Triathlon. My very first triathlon experience is under my belt. I'm glad that the anxiety is all over and now I can focus on bigger and better things (to be announced at the end of the post...don't skip down!). Despite having shown up at the expo later than I wanted to, I … Continue reading My First Triathlon Experience: The 2011 LA Triathlon →

The Big Day Is Finally Here

After months of preparation, the big day is finally here! The LA Triathlon starts in less than 12 hours. OY! I'm incredibly nervous but mostly excited. I think I finally have all of my effects in order -- wetsuit, trisuit, arm warmers, racing belt, bike (and all the things that come with it), helmet, shoes, … Continue reading The Big Day Is Finally Here →

Motivation Monday: Cross It Off Your Bucket List

Again and again, I've found a way to stay motivated in my fairly new running habit... Work at crossing off my bucket list races! There's a very distinct formula I follow for this. I pair a race distance I haven't yet tried with a city I've been meaning to visit. What I ended up with was … Continue reading Motivation Monday: Cross It Off Your Bucket List →

Fitness Fridays: Down Times are Good Times (Sort Of)

Since I've started running, I haven't really thought twice about taking time off. There were a few weeks where things went haywire for me personally. I took time off then because I had to, because my heart wasn't in to my training and my brain was thinking about other things. (Apparently being mentally tired requires just … Continue reading Fitness Fridays: Down Times are Good Times (Sort Of) →

When Your Best Effort Doesn’t Seem Good Enough

I'm typing this as I sit on two bags of frozen vegetables. This morning, I woke up a little bit on the late side. I had been looking forward to my long run (15 miles) for days now, since the half marathon last Sunday. Things were looking rosy after I took a bit of time … Continue reading When Your Best Effort Doesn’t Seem Good Enough →

Fitness Fridays: Working Through Excuses

One of the most important lessons I learned while running is how to read. Your body was built to preserve itself. It does everything it can do to protect your energy reserves, so once in awhile you'll find that your brain comes up with white lies to get you out of running. By learning to … Continue reading Fitness Fridays: Working Through Excuses →