Tag: personal development

  • Planning for Rev3, Personal Training Certification, and More

    A bit of trailing exhaustion and/or fatigue has gotten in the way of doing anything somewhat routine. After my short half mile pool session yesterday, I felt a bit under the weather because I was convinced that I might’ve caught some dreaded germs from the water. I felt a bit lethargic today but just chalked it…

  • Race Recap: Rock ‘n Roll Half Marathon Los Angeles 2013

    I’ll never again take the sunshine for granted. I departed from Seattle on a gray, wet afternoon. Up until the race, my runs had been wet and chilly. I packed my warm weather gear — a running skirt and a t-shirt. Arriving on Friday night, my boyfriend and I headed to a great pho restaurant…

  • Fitness Friday: Channel Your Gratitude and Level Your Attitude

    Let’s face it. Most of what we see online is not true. Very rarely will you see what people are really seeing, feeling, and thinking. Most of the time it’s all one giant highlight reel — everyone effortlessly goes about their daily lives looking happy and relatively healthy. Truth is, it’s mostly an act. Everyone has…

  • Race Recap: Sporty Diva’s Half Marathon

    This weekend’s race was a lot of fun! It was my first small race (less than 50 participants) and it was mostly women-focused. The race was more of a “run your own race” sort of event, with distances of 5K, 10K, 15K, and a half marathon. I totally underestimated what the event coordinator meant by…

  • Thanks to Triathlon, My 20-Hour Day Didn’t Faze Me

    I knew it was going to be a rough day when I rolled over in bed, picked up my phone, and saw that it was 3:30am. For the second or third morning in a row, I’ve slept quite late and woken up very early (before 5am early), and in my sleep I was dreaming about…

  • Rewarding Good Behavior

    I might be a very strange female, but I loathe shopping. I hate the process of having to fight for parking, deal with traffic, deal with salespeople…but there’s one thing I will never hate shopping for and that is training gear! As a form of self congratulations for a job well done on my self-paced…

  • Olympic Tri (My Way) and Race Recap: Athleta Iron Girl 10K

    So sometime last night, when I was tossing and turning because I couldn’t fall asleep, I came up with this plan… I’ve been really annoyed lately that I can’t find a nearby triathlon that works with my schedule so i decided to do my own thing. (Story of my life.) I decided that since my…

  • Desert Double Down with Dress For Success

    So after a bit of debate, and even a bit of opinion crowdsourcing, I’ve decided to go ahead with the Rock ‘n Roll Marathon Arizona. Although not as grandiose as the Disney Goofy Challenge, I figure that can wait for another year (maybe next) when I’m a bit more prepared both physically and financially. It’d also be…

  • One Mile Victory In The Pool

    Yesterday, I woke up at around 5am or so, thanks to my cat. He has a bit of an irregular sleeping schedule and at around 5am every morning, he’ll get quite rambunctious. On Wednesday, it was no exception, and I was wide awake listening to him play with all of his toys, all at the…