Recent Read: Born To Run

I started this book today waiting for the Metro to take me home from my just-completed 13 mile point-to-point run from my apartment to the ocean. It came highly recommended by a client who also happens to be a triathlete. I'm about halfway through it so far and I'm impressed -- it's linear insomuch that … Continue reading Recent Read: Born To Run →

Back in the Saddle, Back in the Water

This was definitely a week of firsts! I got on my bike three days this week -- and if you count the two roundtrip courses I had to do, it was five! Even though I am still relearning a lot of the basics I thought that I'd manipulate myself into riding it a bit … Continue reading Back in the Saddle, Back in the Water →

A Few Observations From Today

On my run: I ran the Miles for Melanoma 5K this morning in Fullerton. Along the run route they had volunteers hold signs of people whom have passed from cancer. It was also very nice to see families and teams working together to fundraise for a cause that was so close to them. The run … Continue reading A Few Observations From Today →

The ultimate/supreme catch-up blog entry

So I think the last time I *really* updated this blog on a regular basis was prior to SXSW. In a nutshell -- well, in short status updates -- here's what I've been up to: Had a great time at SXSW. Well, the last two days at least. Had an awesome ChevySXSW road trip experience, … Continue reading The ultimate/supreme catch-up blog entry →

The Victim vs. Survivor Mentality

Depending on how closely you stalk me on the interwebs, you have have gathered that I've been running a lot lately. I've been consistently running at least 5 days a week since the first week of February. In late March I ran my first 5K and this Sunday I will be running my first 10K. … Continue reading The Victim vs. Survivor Mentality →