Amara in Training

Tag: stress relief

  • Learning To Love The Long Run

    So, after feeling a bit lame-o for registering for a full marathon and then downgrading to the half, I’ve decided to do it again. I’m going to train for a marathon *and* a triathlon at the same time. Not sure why I like this sort of punishment but for some reason, I can never focus…

  • Overthinking Is My Downfall

    I’ll preface this blog post by admitting that I am about to go on a self-loathing rant. Feeling lost seems to be more and more normal for me lately. Overthinking is my downfall. The more I overthink my training and my nutrition the more difficult it gets to maintain any semblance of normalcy. The last…

  • 14 More Days Until Rock ‘n Roll LA Half!

    I have exactly 14 more days left until the Rock n Roll Half Marathon in LA. And, with an intense product launch at work, I’m really going to have to be diligent about logging my miles either before, during, or after work hours. It’s been a decent training week. I’m hoping to log some more…

  • Yoga + Bike Goodies + Hotel Booked + Oh Yeah, Please Donate to my Fundraiser!

    It seems like just yesterday I was crossing the half marathon finish line, and now we’re already at Thursday! I’m still relatively tense and stiff from the race and I’ve been meaning to get to the massage therapist’s office all week. I will most likely have to schedule it for the weekend. In the meantime,…

  • Thanks to Triathlon, My 20-Hour Day Didn’t Faze Me

    I knew it was going to be a rough day when I rolled over in bed, picked up my phone, and saw that it was 3:30am. For the second or third morning in a row, I’ve slept quite late and woken up very early (before 5am early), and in my sleep I was dreaming about…

  • Tips for Swimming In A Crowded Pool

    There are many mornings where I arrive at the gym hoping to the stars above that the pool is absolutely empty. The water will be crystal clear and still. No pointless chatter. No gawkers. Just me and the lane and no one to bother me. Well, that’s absolute BS. It rarely happens, and it doesn’t…

  • Success: The Hardest Part of Training Is Planning For It

    A goal can feel out of reach when you lack proper planning and training. In casual conversation, whenever I hear something like “I don’t have time to work out” or “I could never run a (any distance race)“, I often hear “I’m not worth it,” “I won’t make the time,” or “My health is not…

  • Recovery Run: Well Worth The Wait!

    Yesterday I woke up feeling like absolute crapola, so I decided to take the day off again. Aside from grocery shopping I spent it juicing and sleeping. The off-my-feet approach definitely paid off when I awoke this morning feeling healthy and chipper! I set off for a run — no real distance or time goal…

  • Getting Settled In, New Training Plan, First Week

    So after being on the road quite a bit, I finally made it to my home destination, Seattle! I live in an area called Eastlake…it’s the eastern side of Lake Union. My office is in South Lake Union, which is only a mile walk. 1.2 miles to be exact. Right now I have to lug…