I should've listened to my friends Barce and Gabe a long time ago. A few months after I started biking distances around the 10-mile range, they started asking me if I had the right tools around just in case something happened, like a flat tire. Well, I remembered their surprised faces when I told them … Continue reading Tools of the Trade
Category: Triathlon Training
Planning For My First 70.3
I've recently decided to pursue a 70.3, a half Ironman. (Well, technically the Ironman is a branded event and I am not actually attending an Ironman race, but it is the same race but from a different company. Sorry, that's my marketing background talking.) There's going to be lots of planning involved. For me, that's … Continue reading Planning For My First 70.3
My First Triathlon Experience: The 2011 LA Triathlon
Ah, the LA Triathlon. My very first triathlon experience is under my belt. I'm glad that the anxiety is all over and now I can focus on bigger and better things (to be announced at the end of the post...don't skip down!). Despite having shown up at the expo later than I wanted to, I … Continue reading My First Triathlon Experience: The 2011 LA Triathlon
The Big Day Is Finally Here
After months of preparation, the big day is finally here! The LA Triathlon starts in less than 12 hours. OY! I'm incredibly nervous but mostly excited. I think I finally have all of my effects in order -- wetsuit, trisuit, arm warmers, racing belt, bike (and all the things that come with it), helmet, shoes, … Continue reading The Big Day Is Finally Here
Beginning Ocean Swimming Is Not As Scary As Previously Imagined
After a lot of reticence and procrastinating, I finally attended my first ever open water swimming clinic. I have pretty much been terrified of the water since I started training for the LA Triathlon and since it's coming down to crunch time, I started doing my research about a month ago. I was unsuccessful at … Continue reading Beginning Ocean Swimming Is Not As Scary As Previously Imagined
A Saturday of Personal Bests
My Saturday = 4 + 0.5 + 19.39 Needless to say, my Saturday was pretty intense. It started off slowly enough with a steady 4 mile run, which 1) was a catch-up from from the other day and 2) served as a warm up for the rest of the day. I took it at a nice … Continue reading A Saturday of Personal Bests
The Feeling of Liberation on a Bicycle
There's something really amazing about being able to experience the city on two wheels instead of four. The weather has been absolutely great for riding lately. Even if it's a bit on the warm side, there's nothing like the feeling of wind in your hair to keep you cool. I'm riding a mountain bike and … Continue reading The Feeling of Liberation on a Bicycle
Recent Read: Reinventing the Body, Resurrecting the Soul – How to Create a New You
I'm currently working through an amazing book by Deepak Chopra on how people can essentially reincarnate in real time by making small adjustments to their thinking and being. It's something I've believed is completely possible (see previous blog: My Theory on Reincarnation) but it was great to actually read it from someone else! Change is … Continue reading Recent Read: Reinventing the Body, Resurrecting the Soul – How to Create a New You
Giving Blood as an Athlete
A friend invited me to donate blood sometime this week. If you've ever been curious about donating blood and how long you'll need to scale back and for how long, here's a pretty reasonable answer I found after doing some quick research. A healthy athlete should be able to recover completely from donating blood in … Continue reading Giving Blood as an Athlete
Going Through The Motions of Bricks
Every few weeks or so I get motivated enough to try my hand at a brick workout. (Brick workouts consist of back-to-back training exercises to prepare you for multi-sport competing.) This is my second full brick workout where I've done the swim-bike-run combination. The first time was actually 2 weeks ago: I did half distances … Continue reading Going Through The Motions of Bricks
Amara in Training 