It's that time of week again! I wrapped up an awesome Team Dress for Success orientation last night (hey, it's not too late to join!) and it was super motivating. To top it off, I had an amazing run this morning as my ever-loyal boyfriend decided that he'd bike alongside me for the entire 10K … Continue reading Fitness Fridays: Set Your Intention
Tag: perspective
Taking Time Off Is Hard To Do
So the past few weeks I've inadvertently taken a bit of time off from consistent and regimented training. A part of me wishes I had a triathlon coach. Another part of me wishes I had more friends that were into running. (I've fixed that my coordinating the RunKeeper meetup group in LA as well as … Continue reading Taking Time Off Is Hard To Do
Via Formspring: Hi! I am 18 years old and I have been struggling with my weight from a young age. I finally decided that I wanted to make a change in my life. I am about to start college and I was wondering if you had some tips for me.
Transitioning from high school to college can be a difficult experience. The freedom that comes from being able to make your own decisions may lead you down a path that ultimately ends up self-destructive despite your best intentions. Being able to eat whenever you want, whatever you want, can have a negative impact on your … Continue reading Via Formspring: Hi! I am 18 years old and I have been struggling with my weight from a young age. I finally decided that I wanted to make a change in my life. I am about to start college and I was wondering if you had some tips for me.
Via Formspring: What gave you the strength to keep on losing weight?
It was a mix of internal and external motivations. I knew that I was doing something good for myself -- I was becoming a healthier and happier version of myself. Additionally, I was also doing something good for the environment -- lowering my carbon footprint, eating local, etc -- and helping other people realize that … Continue reading Via Formspring: What gave you the strength to keep on losing weight?
There Comes a Point in Every Person’s Life…
A few days ago I was faced with the mentality of my former self. I came across a moment where I was comparing myself to someone who I couldn't compare to. It wasn't an impossible, out of reach type of comparison. Okay, actually, yes it was. My immature self a few years ago would have … Continue reading There Comes a Point in Every Person’s Life…
Recent Read: Ultramarathon Man
This is a fantastic book! I found it when I started running early on and it was helpful to see that someone else was going through the same things I was experiencing. Dean is a fantastic writer -- the pace of the book is fast but it keeps you in the moment with anecdotes and … Continue reading Recent Read: Ultramarathon Man
Q+A: Why Tri?
The other day, a friend of mine asked me -- "Why triathlon?" Good question...and deserving of a blog post. The simple and short of it all is that I'm trying to get comfortable with being uncomfortable. Training for a triathlon takes a lot of time and dedication. It takes a certain amount of willpower to … Continue reading Q+A: Why Tri?
My Theory on Excuses
I spent the summer after my high school graduation with my face in lots of geese poop in a very humid and steamy New England. Most of the time I was getting yelled at -- not because I was doing anything wrong, but mainly because I wasn't doing anything right. I was a cadet candidate … Continue reading My Theory on Excuses
Featured in Fitbie!
Check out the original article here Over the weekend, Fitbie.com published a neat article on my recent journey. It's been great but it's certainly not over! I still have a long way to go in terms of training for the triathlon (mainly getting myself INTO the water, which I have failed at the last two … Continue reading Featured in Fitbie!
Q+A: “Why Running?”
I've been getting some of the same questions over and over again, so I've decided to just blog about some of these typical questions I get. First and foremost a lot of people have questioned (in a good way!) why I chose running as opposed to some other sport. So..."Why running?" Well, I chose running … Continue reading Q+A: “Why Running?”
Amara in Training 