Most of the people who have joined Team Dress for Success for the Honda LA Marathon are starting from scratch. I completely give them props for doing this! Because 26.2 miles can be daunting (especially for the girl who is leading the team who has never actually ran that distance before...) I've decided to start … Continue reading Fitness Fridays: Starting a Running Routine From Scratch
Tag: setting goals
Want to Join a Charity Marathon Team?
I'm hosting a public video chat today to give you information on joining Team Dress for Success. If you've been wanting to get into running, this is a great opportunity! I will be hosting group runs on weekends as a volunteer and (hopefully) helping everyone reach their running and fundraising goals. I'll also be available … Continue reading Want to Join a Charity Marathon Team?
Via Formspring: What gave you the strength to keep on losing weight?
It was a mix of internal and external motivations. I knew that I was doing something good for myself -- I was becoming a healthier and happier version of myself. Additionally, I was also doing something good for the environment -- lowering my carbon footprint, eating local, etc -- and helping other people realize that … Continue reading Via Formspring: What gave you the strength to keep on losing weight?
A Saturday of Personal Bests
My Saturday = 4 + 0.5 + 19.39 Needless to say, my Saturday was pretty intense. It started off slowly enough with a steady 4 mile run, which 1) was a catch-up from from the other day and 2) served as a warm up for the rest of the day. I took it at a nice … Continue reading A Saturday of Personal Bests
Recent Read: Reinventing the Body, Resurrecting the Soul – How to Create a New You
I'm currently working through an amazing book by Deepak Chopra on how people can essentially reincarnate in real time by making small adjustments to their thinking and being. It's something I've believed is completely possible (see previous blog: My Theory on Reincarnation) but it was great to actually read it from someone else! Change is … Continue reading Recent Read: Reinventing the Body, Resurrecting the Soul – How to Create a New You
Recent Read: Ultramarathon Man
This is a fantastic book! I found it when I started running early on and it was helpful to see that someone else was going through the same things I was experiencing. Dean is a fantastic writer -- the pace of the book is fast but it keeps you in the moment with anecdotes and … Continue reading Recent Read: Ultramarathon Man
Dress for Success Named an Official Charity of the 2012 Honda LA Marathon
I hurriedly spent the month of April planning the inaugural Dress for Success Worldwide-West 5K/Power Walk here in LA. It was a great experience and I had a lot of fun! Planning a 5K is much more different than running a 5K, that's for sure. And, if I had to do it all over again, … Continue reading Dress for Success Named an Official Charity of the 2012 Honda LA Marathon
Via Formspring: What was the most difficult part about taking and keeping the weight off?
The most difficult part about taking and keeping the weight off is listening to my body. Sometimes I don't feel motivated to exercise or eat well, but I try to listen to what my body is trying to tell me. If I'm not motivated, I try to figure out why. Am I stressed? Did I … Continue reading Via Formspring: What was the most difficult part about taking and keeping the weight off?
In the Spirit of Independence…
My longest race EVER is tomorrow morning at 8am in Santa Barbara! I registered for the Santa Barbara Semana Nautical 15K about three months ago hoping to find a midsummer race to keep me motivated through the season. It's my last mini-race (and by mini I mean magnitude AND cost) until September...which is pretty much … Continue reading In the Spirit of Independence…
Q+A: Why Tri?
The other day, a friend of mine asked me -- "Why triathlon?" Good question...and deserving of a blog post. The simple and short of it all is that I'm trying to get comfortable with being uncomfortable. Training for a triathlon takes a lot of time and dedication. It takes a certain amount of willpower to … Continue reading Q+A: Why Tri?
Amara in Training 