Running Zen + Running Inspired

Can every weekend be this fun? I got two new books on running that I'm trying to read simultaneously. (It's really hard to pick just one. As a matter of fact, I'm in the middle of four books right now...) The title of the first book caught my eye immediately. Make peace with my pace?! … Continue reading Running Zen + Running Inspired →

14 More Days Until Rock ‘n Roll LA Half!

I have exactly 14 more days left until the Rock n Roll Half Marathon in LA. And, with an intense product launch at work, I'm really going to have to be diligent about logging my miles either before, during, or after work hours. It's been a decent training week. I'm hoping to log some more … Continue reading 14 More Days Until Rock ‘n Roll LA Half! →

Getting Started With Green Smoothies for Breakfast

I'm back at it again! After a late night grocery shopping trip I have all of my smoothie ingredients for the week. I also got too lazy to blog today so I vlogged again. It's Sunday funday and I need a day off, too! If you have any recipes you'd like me to try, or if … Continue reading Getting Started With Green Smoothies for Breakfast →

Would you be interested in joining my virtual training team?

Hey ladies and gents! I just posted a new vlog after a year-long hiatus. (Warning: it's pretty much the same thing I'm blogging here.) So after reading about a friend who just joined Team in Training for Goofy's Race and a Half Challenge next January, I clicked through to another blog from a charity runner … Continue reading Would you be interested in joining my virtual training team? →

There’s Something About a Crow Pose

Yesterday, with my fantabulous Pocket Yoga app, I decided to go for a 45 minute yoga session before work. I was continually interrupted, but aside from those external annoyances, things were going great. I finally started feeling less tense and tight from all the running and biking I've been doing. However, I came across a … Continue reading There’s Something About a Crow Pose →

Fitness Friday: Channel Your Gratitude and Level Your Attitude

Let's face it. Most of what we see online is not true. Very rarely will you see what people are really seeing, feeling, and thinking. Most of the time it's all one giant highlight reel -- everyone effortlessly goes about their daily lives looking happy and relatively healthy. Truth is, it's mostly an act. Everyone has … Continue reading Fitness Friday: Channel Your Gratitude and Level Your Attitude →

Yoga + Bike Goodies + Hotel Booked + Oh Yeah, Please Donate to my Fundraiser!

It seems like just yesterday I was crossing the half marathon finish line, and now we're already at Thursday! I'm still relatively tense and stiff from the race and I've been meaning to get to the massage therapist's office all week. I will most likely have to schedule it for the weekend. In the meantime, … Continue reading Yoga + Bike Goodies + Hotel Booked + Oh Yeah, Please Donate to my Fundraiser! →

Race Recap: Sporty Diva’s Half Marathon

This weekend's race was a lot of fun! It was my first small race (less than 50 participants) and it was mostly women-focused. The race was more of a "run your own race" sort of event, with distances of 5K, 10K, 15K, and a half marathon. I totally underestimated what the event coordinator meant by … Continue reading Race Recap: Sporty Diva’s Half Marathon →

Thanks to Triathlon, My 20-Hour Day Didn’t Faze Me

I knew it was going to be a rough day when I rolled over in bed, picked up my phone, and saw that it was 3:30am. For the second or third morning in a row, I've slept quite late and woken up very early (before 5am early), and in my sleep I was dreaming about … Continue reading Thanks to Triathlon, My 20-Hour Day Didn’t Faze Me →

Olympic Tri (My Way) and Race Recap: Athleta Iron Girl 10K

So sometime last night, when I was tossing and turning because I couldn't fall asleep, I came up with this plan... I've been really annoyed lately that I can't find a nearby triathlon that works with my schedule so i decided to do my own thing. (Story of my life.) I decided that since my … Continue reading Olympic Tri (My Way) and Race Recap: Athleta Iron Girl 10K →