Q+A: What are you running from?

  Good question, although I have a feeling that the question was half serious and half playing around. So, what exactly am I running from when I'm running? I've read a few articles about people running from their former selves...perhaps a more plump, depressed, chaotic, stressed, or unhappy version of themselves. Others are running from … Continue reading Q+A: What are you running from?

Mindfulness and Running…Among Other Things

I spent most of my morning rather exhausted and asleep, not so much from any particularly strenuous physical activity but from mostly the electrical activity in between my ears. Although I've been in relatively high spirits as of late -- not to mention, relaxed (as my friend kept saying yesterday, over and over) -- I've … Continue reading Mindfulness and Running…Among Other Things