Planning for Rev3, Personal Training Certification, and More

A bit of trailing exhaustion and/or fatigue has gotten in the way of doing anything somewhat routine. After my short half mile pool session yesterday, I felt a bit under the weather because I was convinced that I might've caught some dreaded germs from the water. I felt a bit lethargic today but just chalked it … Continue reading Planning for Rev3, Personal Training Certification, and More

Race Recap: Rock ‘n Roll Half Marathon Los Angeles 2013

I'll never again take the sunshine for granted. I departed from Seattle on a gray, wet afternoon. Up until the race, my runs had been wet and chilly. I packed my warm weather gear -- a running skirt and a t-shirt. Arriving on Friday night, my boyfriend and I headed to a great pho restaurant … Continue reading Race Recap: Rock ‘n Roll Half Marathon Los Angeles 2013

Would you be interested in joining my virtual training team?

Hey ladies and gents! I just posted a new vlog after a year-long hiatus. (Warning: it's pretty much the same thing I'm blogging here.) So after reading about a friend who just joined Team in Training for Goofy's Race and a Half Challenge next January, I clicked through to another blog from a charity runner … Continue reading Would you be interested in joining my virtual training team?

Fitness Friday: Channel Your Gratitude and Level Your Attitude

Let's face it. Most of what we see online is not true. Very rarely will you see what people are really seeing, feeling, and thinking. Most of the time it's all one giant highlight reel -- everyone effortlessly goes about their daily lives looking happy and relatively healthy. Truth is, it's mostly an act. Everyone has … Continue reading Fitness Friday: Channel Your Gratitude and Level Your Attitude

Yoga + Bike Goodies + Hotel Booked + Oh Yeah, Please Donate to my Fundraiser!

It seems like just yesterday I was crossing the half marathon finish line, and now we're already at Thursday! I'm still relatively tense and stiff from the race and I've been meaning to get to the massage therapist's office all week. I will most likely have to schedule it for the weekend. In the meantime, … Continue reading Yoga + Bike Goodies + Hotel Booked + Oh Yeah, Please Donate to my Fundraiser!