Tag: motivation

  • Paleo Day 16…Big Eats For A Big Training Day

    Started my training day off with a very light snack…a banana. It never gives me a stomachache and I never feel like hurling during a workout when I eat it. Proceeded with a strength training workout, followed by a run…I was a little bit on the tired side to start. If there was a way…

  • Paleo Day 15…Fish Tacos and Too Much of a Good Thing

    Started off my day with a different type of scramble this time…onions, bell peppers, and roasted green peppers with a side of potatoes! Then went to visit a friend. She was gracious enough to share her blood oranges with me. It was so sweet and tasty! I will have to hunt down the farmer’s market…

  • Paleo Day 14…Easter Sunday Cheats

    Sunday started off without a hitch. It was a mild sunny morning and I was sitting in my boyfriend’s backyard enjoying some fresh strawberries, a crisp glass of water, and a popular book called The Primal Blueprint. Figured that it’d be nice to read a few pages from it since I’m following a very similar…

  • Thoughts I Think While I Tackle The One-Mile Swim

    On Friday I completed my very first long swim of one mile. (I think I completed something close to a mile before in an open water swim, but I don’t count that too much because we took a lot of breaks and it was with a class.) It was one of the few times where…

  • Paleo Day 13…Pre-Holiday Festivities, Breaking Bread

    Spending the weekend at my boyfriend’s house generally makes it a culinary challenge, since I don’t prepare all of the food I eat. However, since he’s on paleo too, it’s a smidge easier. I started the day with a huge bag of almonds, cranberries, and raisins. We were boiling eggs for Easter and making some…

  • Paleo Day 12…Rungry, So Now We Feast!

    The day started a bit later than usual. I think I was finally up and at it by 11am. Shant and I were up really late last night trying to make a paleo strawberry souffle. (We failed with flying colors.) When I was finally ready to tackle the day I decided that it was probably…

  • Paleo Day 11…Workout Recovery and Minor Ethnic Cheats

    Thursday…it was the day after Wednesday, the day after I had pushed myself a bit farther than usual. Every few months or so I’ll get a yearning to try my hand at a solo sprint triathlon, meaning that I attempt the distances at a local gym to check out my current level of conditioning. Well,…

  • Paleo Day 10…Workout Fueling and Late Night Eats

    Had a pretty awesome day in terms of energy level. Again I was reluctant to head out for my back to back to back workout with GU so I tried a little experiment and took along three bananas. I downed the first one right before swimming, the second one after my swim, and my third…

  • Getting Back Into The Swim/Bike/Run Routine

    So on a whim I decided to try a swim/bike/run routine this morning. At first I thought that I’d only for a nice long swim, but figured that now was a good of time as any to take an assessment of where I’m at, physically, for the triathlon in November. Let’s just say I’ve got…