Motivation: it's a commodity I always wished I had more of. The last six months have been difficult for me as my training motivation waned. I ended the year on a pretty motivated high, and as the months passed, I found myself less so. The problem with goal-oriented motivation is precisely this: once we achieve … Continue reading Intention Deficit Disorder: I HAZ IT
Tag: motivation
Should I Consider A Super Sprint Triathlon?
I'm doing some research on upcoming triathlons in the Seattle area that I'll be able to train for and race once I get settled in. I found one in nearby Kent and they have three distances: Olympic, Sprint, and Super Sprint. I'm considering the Super Sprint distance -- it's only 1/4 mile open water swim, … Continue reading Should I Consider A Super Sprint Triathlon?
Hired by Amazon, Moving to Seattle, Learning Ruby/Rails, And Other Good Things
It's been a long while since I've updated here! As you may have noticed, my running is a bit off. Well, it's like, super off. It's so off that I'm sleeping with my running gear on so that when I get up tomorrow morning it's the first thing I do! I've only logged 5 runs … Continue reading Hired by Amazon, Moving to Seattle, Learning Ruby/Rails, And Other Good Things
Running Grooves…and Bumps In The Road
Okay, so I haven't posted in a bit. You know why? Because nothing has really been going on! Paleo ended a few days after my last food post. It was a slow decline...It started with one meal gone awry, then followed by a a little cheating here and there, until I almost stopped caring for … Continue reading Running Grooves…and Bumps In The Road
Temporary Lulls Are Just That…Temporary
This post sings a bit of a different tune. It's more about the lulls in energy or drive that hit me in my daily life, be it work related, training related, or personally related. It seems more so than ever I am aware that my life really is a series of unbalanced scales. I have … Continue reading Temporary Lulls Are Just That…Temporary
Paleo Day 16…Big Eats For A Big Training Day
Started my training day off with a very light snack...a banana. It never gives me a stomachache and I never feel like hurling during a workout when I eat it. Proceeded with a strength training workout, followed by a run...I was a little bit on the tired side to start. If there was a way … Continue reading Paleo Day 16…Big Eats For A Big Training Day
Paleo Day 15…Fish Tacos and Too Much of a Good Thing
Started off my day with a different type of scramble this time...onions, bell peppers, and roasted green peppers with a side of potatoes! Then went to visit a friend. She was gracious enough to share her blood oranges with me. It was so sweet and tasty! I will have to hunt down the farmer's market … Continue reading Paleo Day 15…Fish Tacos and Too Much of a Good Thing
Paleo Day 14…Easter Sunday Cheats
Sunday started off without a hitch. It was a mild sunny morning and I was sitting in my boyfriend's backyard enjoying some fresh strawberries, a crisp glass of water, and a popular book called The Primal Blueprint. Figured that it'd be nice to read a few pages from it since I'm following a very similar … Continue reading Paleo Day 14…Easter Sunday Cheats
Thoughts I Think While I Tackle The One-Mile Swim
On Friday I completed my very first long swim of one mile. (I think I completed something close to a mile before in an open water swim, but I don't count that too much because we took a lot of breaks and it was with a class.) It was one of the few times where … Continue reading Thoughts I Think While I Tackle The One-Mile Swim
Paleo Day 13…Pre-Holiday Festivities, Breaking Bread
Spending the weekend at my boyfriend's house generally makes it a culinary challenge, since I don't prepare all of the food I eat. However, since he's on paleo too, it's a smidge easier. I started the day with a huge bag of almonds, cranberries, and raisins. We were boiling eggs for Easter and making some … Continue reading Paleo Day 13…Pre-Holiday Festivities, Breaking Bread